check out our blog posts

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check out our blog posts 〰️

The Transformative Power Of Gardening: Nurturing Your Mind and Body

Gardening is more than just a hobby or a way to beautify our surroundings. It is a transformative activity that offers numerous mental and physical health benefits. From reducing stress and improving mood to promoting physical fitness and fostering a connection with nature, the act of gardening has a profound impact on our well-being. In this blog post, we will explore the various ways in which gardening can positively influence our lives…

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General Vikki Ede General Vikki Ede

Ferns & Dinosaurs

Did you know that ferns have survived since times when Dinosaurs roamed the Earth? They were a main food source for plant-eating species such as Stegosaurus and Diplodocus (Jurassic) and Triceratops (Cretaceous)…

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General Vikki Ede General Vikki Ede

2023 Update from Open Food Network

In 2012 two women were working on food policy in the Australian Government.  They became increasingly concerned at the state of mainstream global food systems and decided to start to build a toolkit to enable people to build alternative food systems from the bottom up..

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Why Growing Your Own is a Radical Response to a Broken Food System

The UK food system is under strain like never before. From rising costs and supply chain disruptions to the growing pressure on farmers, we are witnessing the cracks in a model that prioritises profit over people, land, and health. Our farmers — once the backbone of national food security — are now navigating reduced subsidies, soaring input costs, and increasing barriers to land access...

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General, Research Vikki Ede General, Research Vikki Ede

Wild Garlic: Nature’s Spring Superfood Hidden in Plain Sight

As spring stretches her green fingers through woodlands and hedgerows, one of the first plants to burst into life is wild garlic. You might know it as ramsons, bear’s garlic, or even “that stuff that smells amazing on your walk.” Whatever name you give it, wild garlic is a seasonal treasure that’s far from being just another weed — it’s one of the most nutrient-rich, healing plants you can find growing freely, and abundantly, in the UK countryside.

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General Vikki Ede General Vikki Ede

Sowing the Seeds of Change

Growing your own food is about so much more than reclaiming ownership over your own life, taking responsibility for the lives of your family and defying evil tyrants at every opportunity.

Yes, whilst all of those wonderful and righteous benefits will certainly make you feel more empowered against the never-ending soul harvest of modern life, there is a far more enriching and life-affirming revelation hidden beneath the very soil at your fingertips.

In order to help you discover it, I’m going to have to take you on a journey through time; or atleast what you think you know as time, to fully appreciate the power beneath your feet.

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Watercress – The Nutrient-Packed Superfood You Can Grow at Home!

If you’re looking for a nutrient-packed superfood to add to your diet, look no further than watercress. This leafy green is packed with vitamins and minerals, making it an excellent addition to any meal. And the best part? It’s easy to grow at home, even in a small space!

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General Vikki Ede General Vikki Ede

Don’t let fear be a distraction

Fear narratives cloud our thinking, so try to steer clear from the fear agenda by looking for positive solutions. 

It’s been quite a couple of weeks hasn’t it and things appear to have gone a bit crazy!


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